The central south coast delivers flat, fast seafront running from Southampton and Portsmouth to Bournemouth's promenade miles. Solent breezes, New Forest trails and a busy calendar of coastal 10Ks, halves and marathons make this a favourite for PB hunters and scenic long runs alike.
61 races across the region.



















Browse upcoming races by city.
Over 60 running clubs in the South. Find your local club to train, race and get involved.